Forming new habits isn’t impossible, but it’s much easier for some people than others.
The key distinction here, Inzlicht told me, is that a person who appears highly self-controlled to others—who is displaying a high level of trait self-control—probably isn’t exercising their behavioral self-control as much as you do. “People who have high trait self-control, they don’t actually engage in more restraint of their behavior and thoughts and emotions in the moment,” he said. Instead, they just aren’t tempted or distracted or diverted from their purpose as often or as effectively as the rest of us.
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My work was uplifting people, or so I told myself. Looking back, I suspect that feeling like I was on the right side of history was a kind of moral cover. Maybe I felt less wrong about the p-hacking because I was promoting social justice. The conclusions I drew were what the good guys already believed, after all. However, a scientist who wants to change the world in a particular direction is no longer beholden to the truth. They are beholden to a cause. I certainly was.
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